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Healthy diet forms the verry base of a good health of a human. Diet should include various nutrients, cereals, so as to keep the system going smoothly and avoiding the unnecessary accumulation from varus diseases process. Antioxidants are now a day’s added as food supplements so as to keep its level optimal in the system. Antioxidants play a key role in reducing the indirect damage caused to cells. Lycopene is a good and strong such compound, and are discussed widely for various ailments. In this